ENRICHED HIGH GLUTEN FLOUR (WHEAT FLOUR, MALTED BARLEY, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHOLE WHEAT FLOUR, GRAINS (OAT FLAKES, CRACKED WHEAT, SUNFLOWER SEEDS, FLAXSEED, MILLET), WHEAT BRAN, CONTAINS 2% OR LESS OF: SUGAR, YEAST, SALT, CALCIUM PROPIONATE (PRESERVATIVE), MONO-DIGLYCERIDES, MALT, ENZYMES, CORNMEAL.

Contains Wheat.
Produced on Equipment that Processes Egg, Soy, and Sesame Seeds.
CONTAINS A BIOENGINEERED FOOD INGREDIENT.